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	<title>Fred-n-Sara</title>
	<link>http://www.fred-n-sara.org</link>
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		<title>Wordless Wednesday: Ups and Downs</title>
		<description><![CDATA[If only all of life&#8217;s ups and downs were this much fun!]]></description>
		<link>http://www.fred-n-sara.org/2010/09/wordless-wednesday-ups-and-downs/</link>
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		<title>Cute Baby Saturday</title>
		<description><![CDATA[Recently I stumbled across a blog that I really like: Sippy Cups Are Not For Starbucks, thanks to a fellow ADM (remember that?) blogger over at Are You Listening.  I could loose myself for hours (if I actually had time) keeping up with all the really great blogs that I find by chance.  Anyway, I [...]]]></description>
		<link>http://www.fred-n-sara.org/2010/08/cute-baby-saturday/</link>
			</item>
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		<title>Coming Up Next</title>
		<description><![CDATA[The first week of school is almost over.  Fred and I have done all the appropriate preparation and had our first days with students, so we can check that off our fall list of things to do.  We&#8217;ve celebrated Cal&#8217;s birthday and a few other family and friends&#8217; too, and now I&#8217;m looking ahead to [...]]]></description>
		<link>http://www.fred-n-sara.org/2010/08/coming-up-next/</link>
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		<title>Going out with a splash</title>
		<description><![CDATA[Yesterday was our last full weekday of summer vacation.  It&#8217;s been a great 3 months, especially the last 2 weeks, since Fred has been completely off.  He finished his summer job 2 weeks ago.  We&#8217;ve had a lot of fun both at home and out and about.  I&#8217;ll update the to-do list later this week [...]]]></description>
		<link>http://www.fred-n-sara.org/2010/08/going-out-with-a-splash/</link>
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		<title>Celebrating 2</title>
		<description><![CDATA[Over the weekend we had Cal&#8217;s birthday party at our house.  Just a small celebration with family and a friends.  I didn&#8217;t get a lot of pictures because I was busy making sure the food (a hot dog bar, loaded with options like coney sauce, onions, relish, sauerkraut, and cheese) and my boys and the [...]]]></description>
		<link>http://www.fred-n-sara.org/2010/08/celebrating-2/</link>
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		<title>Year in pictures.</title>
		<description><![CDATA[It&#8217;s hard to believe that our first born is turning 2 today!  Our little monkey, Mommy&#8217;s little monster, Captain Destructo, Crazy Cal, and yet, still, our sweet little boy is only turning two, but I can barely remember life without him now.  He makes us smile, laugh, and even sometimes say a bad word under [...]]]></description>
		<link>http://www.fred-n-sara.org/2010/08/year-in-pictures/</link>
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		<title>Birthdays!</title>
		<description><![CDATA[Here at our house we&#8217;ve been talking a lot about birthdays recently.  From Calvin&#8217;s birthday (tomorrow!!) to his cousin&#8217;s on Sunday, his aunt&#8217;s on Monday, his god-father&#8217;s on Wednesday and a whole slew of family members birthdays next month, including Oliver&#8217;s 1st birthday (a whole year, already?!?) and his dad&#8217;s 35th, birthdays come up all [...]]]></description>
		<link>http://www.fred-n-sara.org/2010/08/birthdays/</link>
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	<item>
		<title>Help!</title>
		<description><![CDATA[It seems that this website is in need of some help. Have you noticed the large empty orange space at the top? How about the lack of comments for the posts? Or how about the lack of substance to the posts being written? I know that I&#8217;m not a full time blogger and that I [...]]]></description>
		<link>http://www.fred-n-sara.org/2010/08/help/</link>
			</item>
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		<title>Counting Down</title>
		<description><![CDATA[It&#8217;s that time of year again- we&#8217;re counting down the days to Calvin&#8217;s 2nd birthday!  I can&#8217;t believe that  2 years ago I was showing off my (first) big pregnant belly and counting the days until Fred and I got to hold our little boy.  We were so excited and nervous (and clueless to what [...]]]></description>
		<link>http://www.fred-n-sara.org/2010/07/counting-down/</link>
			</item>
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		<title>Wordless Wednesday</title>
		<description><![CDATA[Maybe that wasn&#8217;t &#8220;wordless&#8221; but it was cute, right?  Haven&#8217;t you ever wondered what goes through a baby&#8217;s head?]]></description>
		<link>http://www.fred-n-sara.org/2010/07/wordless-wednesday-3/</link>
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